<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>Mission: Stand Up; Rise Up &#38; Move Out</title>
	<atom:link href="http://benjyben.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://benjyben.wordpress.com</link>
	<description>"They looked to Him and were radiant, and their faces were not ashamed" Psalm 34:5</description>
	<lastBuildDate>Tue, 09 Nov 2010 03:05:24 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='benjyben.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://s2.wp.com/i/buttonw-com.png</url>
		<title>Mission: Stand Up; Rise Up &#38; Move Out</title>
		<link>http://benjyben.wordpress.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://benjyben.wordpress.com/osd.xml" title="Mission: Stand Up; Rise Up &#38; Move Out" />
	<atom:link rel='hub' href='http://benjyben.wordpress.com/?pushpress=hub'/>
		<item>
		<title>of non updates</title>
		<link>http://benjyben.wordpress.com/2010/11/09/of-non-updates/</link>
		<comments>http://benjyben.wordpress.com/2010/11/09/of-non-updates/#comments</comments>
		<pubDate>Tue, 09 Nov 2010 03:05:06 +0000</pubDate>
		<dc:creator>benjyben</dc:creator>
				<category><![CDATA[change]]></category>
		<category><![CDATA[Emo]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[God]]></category>

		<guid isPermaLink="false">http://benjyben.wordpress.com/?p=700</guid>
		<description><![CDATA[havent been updating much coz been too busy.. GOSH!!!! BUT although it has been a busy time, many things have been accomplished :) tightening up some things before i go away back to my hometown. leaving is gonna be tough but i&#8217;m glad to be going home after so long. &#160; i dont know wad [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=benjyben.wordpress.com&amp;blog=1037857&amp;post=700&amp;subd=benjyben&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;">havent been updating much coz been too busy.. GOSH!!!!</p>
<p style="text-align:center;"><a href="http://benjyben.files.wordpress.com/2010/11/busy-guy.gif"><img class="aligncenter size-medium wp-image-701" title="Busy-Guy" src="http://benjyben.files.wordpress.com/2010/11/busy-guy.gif?w=300&#038;h=236" alt="" width="300" height="236" /></a></p>
<p style="text-align:center;">BUT</p>
<p style="text-align:center;">although it has been a busy time, many things have been accomplished <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> :)</p>
<p style="text-align:center;">tightening up some things before i go away back to my hometown.</p>
<p style="text-align:center;">leaving is gonna be tough but i&#8217;m glad to be going home after so long.</p>
<p style="text-align:center;">&nbsp;</p>
<p style="text-align:center;">i dont know wad the future holds but well.. Its in His hands <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  so why do i have to be afraid =)</p>
<p style="text-align:center;">&nbsp;</p>
<p style="text-align:center;">am reminded of an old and true saying :</p>
<p style="text-align:center;">Trust in the Lord with all your heart.<br />
Lean not on your own understanding.<br />
In all your ways acknowledge Him.<br />
And He shall make your paths straight <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p style="text-align:center;"><em>Prov 3: 5 &#8211; 6</em></p>
<p style="text-align:center;">So I&#8217;m trusting and its true. He has been faithful all these years to me.. I can&#8217;t complain <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p style="text-align:center;">I really hope that i have made a difference here within these 3 years. Praying that I have been obedient.</p>
<p style="text-align:center;">For to me, to live is Christ and to die is gain. <em>Phil 1: 21</em></p>
<p style="text-align:center;">&nbsp;</p>
<p style="text-align:center;">Well this has been one interesting year. But the best has yet to come&#8230; 1.5 more months. to go.</p>
<p style="text-align:center;">2011 here I come.</p>
<p style="text-align:center;">&nbsp;</p>
<br />Filed under: <a href='http://benjyben.wordpress.com/category/change/'>change</a>, <a href='http://benjyben.wordpress.com/category/emo/'>Emo</a>, <a href='http://benjyben.wordpress.com/category/friends/'>Friends</a>, <a href='http://benjyben.wordpress.com/category/god/'>God</a>  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/benjyben.wordpress.com/700/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/benjyben.wordpress.com/700/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/benjyben.wordpress.com/700/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/benjyben.wordpress.com/700/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/benjyben.wordpress.com/700/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/benjyben.wordpress.com/700/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/benjyben.wordpress.com/700/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/benjyben.wordpress.com/700/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/benjyben.wordpress.com/700/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/benjyben.wordpress.com/700/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/benjyben.wordpress.com/700/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/benjyben.wordpress.com/700/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/benjyben.wordpress.com/700/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/benjyben.wordpress.com/700/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=benjyben.wordpress.com&amp;blog=1037857&amp;post=700&amp;subd=benjyben&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://benjyben.wordpress.com/2010/11/09/of-non-updates/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/7fda5b4fd8ac58440f0c79e66ff2402a?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">benjyben</media:title>
		</media:content>

		<media:content url="http://benjyben.files.wordpress.com/2010/11/busy-guy.gif?w=300" medium="image">
			<media:title type="html">Busy-Guy</media:title>
		</media:content>
	</item>
		<item>
		<title>goodbye duck</title>
		<link>http://benjyben.wordpress.com/2010/08/31/goodbye-duck/</link>
		<comments>http://benjyben.wordpress.com/2010/08/31/goodbye-duck/#comments</comments>
		<pubDate>Tue, 31 Aug 2010 07:00:36 +0000</pubDate>
		<dc:creator>benjyben</dc:creator>
				<category><![CDATA[Daddy]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[Johor]]></category>
		<category><![CDATA[Loved Ones]]></category>
		<category><![CDATA[Relatives]]></category>
		<category><![CDATA[return]]></category>
		<category><![CDATA[Roadtrips]]></category>

		<guid isPermaLink="false">http://benjyben.wordpress.com/?p=694</guid>
		<description><![CDATA[Today we say goodbye to the duck who will be staying in PEE DEE for the rest of his studies!!! Came down up to PD to meet the rents &#38; see the brothers!! Had a good time :) managed to eat the most awesome &#8211; see food in Seremban &#38; Hakka Mee alsoooo!!! Played on [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=benjyben.wordpress.com&amp;blog=1037857&amp;post=694&amp;subd=benjyben&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;">Today we say goodbye to the duck who will be staying in PEE DEE for the rest of his studies!!!</p>
<p style="text-align:center;">Came <span style="text-decoration:line-through;">down </span>up to PD to meet the rents &amp; see the brothers!! <img class="aligncenter size-medium wp-image-695" title="DSC01499" src="http://benjyben.files.wordpress.com/2010/08/dsc01499.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></p>
<p style="text-align:center;">Had a good time <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> :) managed to eat the most awesome &#8211; see food in Seremban &amp; Hakka Mee alsoooo!!!</p>
<p style="text-align:center;">Played on the beach till 1145pm and got a scar from the young rat!</p>
<p style="text-align:center;">Played Monopoly DEAL!! with a cheater for a brother &#8230;.</p>
<p style="text-align:center;">Spent the 2 days with family <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> :) dont regret it !! really enjoyed each moment!!</p>
<p style="text-align:center;">Will blog more la about it when i get back.. now its time to run back to JB -_- for my movie.. and to beat the JAM!</p>
<p style="text-align:center;">till then.. sayonara PEE DEE and HALO JAYY BEE!</p>
<p style="text-align:center;">I still miss home.. but not so bad anymore.. XD</p>
<p style="text-align:center;">
<br />Filed under: <a href='http://benjyben.wordpress.com/category/daddy/'>Daddy</a>, <a href='http://benjyben.wordpress.com/category/heart/'>Heart</a>, <a href='http://benjyben.wordpress.com/category/johor/'>Johor</a>, <a href='http://benjyben.wordpress.com/category/loved-ones/'>Loved Ones</a>, <a href='http://benjyben.wordpress.com/category/relatives/'>Relatives</a>, <a href='http://benjyben.wordpress.com/category/return/'>return</a>, <a href='http://benjyben.wordpress.com/category/roadtrips/'>Roadtrips</a>  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/benjyben.wordpress.com/694/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/benjyben.wordpress.com/694/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/benjyben.wordpress.com/694/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/benjyben.wordpress.com/694/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/benjyben.wordpress.com/694/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/benjyben.wordpress.com/694/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/benjyben.wordpress.com/694/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/benjyben.wordpress.com/694/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/benjyben.wordpress.com/694/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/benjyben.wordpress.com/694/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/benjyben.wordpress.com/694/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/benjyben.wordpress.com/694/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/benjyben.wordpress.com/694/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/benjyben.wordpress.com/694/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=benjyben.wordpress.com&amp;blog=1037857&amp;post=694&amp;subd=benjyben&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://benjyben.wordpress.com/2010/08/31/goodbye-duck/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/7fda5b4fd8ac58440f0c79e66ff2402a?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">benjyben</media:title>
		</media:content>

		<media:content url="http://benjyben.files.wordpress.com/2010/08/dsc01499.jpg?w=300" medium="image">
			<media:title type="html">DSC01499</media:title>
		</media:content>
	</item>
		<item>
		<title>motive</title>
		<link>http://benjyben.wordpress.com/2010/08/09/motive/</link>
		<comments>http://benjyben.wordpress.com/2010/08/09/motive/#comments</comments>
		<pubDate>Mon, 09 Aug 2010 02:36:52 +0000</pubDate>
		<dc:creator>benjyben</dc:creator>
				<category><![CDATA[Friends]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[Reflection]]></category>

		<guid isPermaLink="false">http://benjyben.wordpress.com/?p=690</guid>
		<description><![CDATA[we may do things that seem to cause no harm in fact we may do the correct things but the fact of the matter is tho we do the right things, our motives need to be correct if not they end up being wrong anyways. when you do something, check your motives what motivates you [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=benjyben.wordpress.com&amp;blog=1037857&amp;post=690&amp;subd=benjyben&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>we may do things that seem to cause no harm</p>
<p>in fact we may do the correct things</p>
<p>but the fact of the matter is</p>
<p>tho we do the right things, our motives need to be correct</p>
<p>if not they end up being wrong anyways.</p>
<p style="text-align:center;"><a href="http://benjyben.files.wordpress.com/2010/08/sven-prim-09.jpg"><img class="aligncenter size-medium wp-image-691" title="Sven-Prim-09" src="http://benjyben.files.wordpress.com/2010/08/sven-prim-09.jpg?w=300&#038;h=244" alt="" width="300" height="244" /></a></p>
<p style="text-align:center;">when you do something, check your motives</p>
<p style="text-align:center;">what motivates you to do a particular action?</p>
<p style="text-align:right;">another thing on my mind is that</p>
<p style="text-align:right;">I really don&#8217;t like people who take their friends for granted -_-</p>
<p style="text-align:right;">(and yes i`m saying that to myself)</p>
<p style="text-align:right;">remember that, you need to put in effort in every friendship and relationship</p>
<p style="text-align:right;">a one-sided clap is not a clap at all.</p>
<p style="text-align:right;">it is just a person trying to hit the air</p>
<p style="text-align:center;">I`m sorry to those people who i have taken for granted.</p>
<p style="text-align:center;">You kinda know who you are.. -_-</p>
<p style="text-align:center;">SORRY!</p>
<p style="text-align:center;">will try to be more.. in contact ..</p>
<p style="text-align:center;">Sighs once bitten twice shy.</p>
<p style="text-align:center;">
<br />Filed under: <a href='http://benjyben.wordpress.com/category/friends/'>Friends</a>, <a href='http://benjyben.wordpress.com/category/heart/'>Heart</a>, <a href='http://benjyben.wordpress.com/category/reflection/'>Reflection</a>  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/benjyben.wordpress.com/690/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/benjyben.wordpress.com/690/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/benjyben.wordpress.com/690/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/benjyben.wordpress.com/690/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/benjyben.wordpress.com/690/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/benjyben.wordpress.com/690/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/benjyben.wordpress.com/690/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/benjyben.wordpress.com/690/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/benjyben.wordpress.com/690/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/benjyben.wordpress.com/690/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/benjyben.wordpress.com/690/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/benjyben.wordpress.com/690/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/benjyben.wordpress.com/690/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/benjyben.wordpress.com/690/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=benjyben.wordpress.com&amp;blog=1037857&amp;post=690&amp;subd=benjyben&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://benjyben.wordpress.com/2010/08/09/motive/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/7fda5b4fd8ac58440f0c79e66ff2402a?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">benjyben</media:title>
		</media:content>

		<media:content url="http://benjyben.files.wordpress.com/2010/08/sven-prim-09.jpg?w=300" medium="image">
			<media:title type="html">Sven-Prim-09</media:title>
		</media:content>
	</item>
		<item>
		<title>thoughts</title>
		<link>http://benjyben.wordpress.com/2010/07/16/thoughts/</link>
		<comments>http://benjyben.wordpress.com/2010/07/16/thoughts/#comments</comments>
		<pubDate>Fri, 16 Jul 2010 02:41:18 +0000</pubDate>
		<dc:creator>benjyben</dc:creator>
				<category><![CDATA[Fact of the Day]]></category>

		<guid isPermaLink="false">http://benjyben.wordpress.com/?p=679</guid>
		<description><![CDATA[if i could get a cent for each thought i think I would have many cents.. The average human processes about 60000 thoughts per day about 2500 per hour about 41.67 thoughts per minute about 0.70 thoughts per second we are what we think. no one can really tell what goes on in our heads [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=benjyben.wordpress.com&amp;blog=1037857&amp;post=679&amp;subd=benjyben&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>if i could get a cent for each thought i think<br />
I would have many cents..</p>
<p><strong>The average human processes about 60000 thoughts per day<br />
about 2500 per hour<br />
about 41.67 thoughts per minute<br />
about 0.70 thoughts per second<br />
</strong></p>
<p>we are what we think.<br />
no one can really tell what goes on in our heads really<br />
Coz we are so able to facade ourselves..  People are the greatest actors in the world</p>
<p>i can say this, coz i&#8217;m like dat too. &#8230; we can be nice about things we dont like<br />
we can control our words so carefully (well most of the time anyway)</p>
<p>give thought to what you think about at times.. &#8230;I can fool everyone, but i cant fool myself and God.<br />
He knows the thoughts i think. &#8230;..He knows when you are emotional, angry, sad, happy and however you feel<br />
every dirty, negative, good or nice thoughts you think..<br />
He knows me by name&#8230;</p>
<p>Today. need to choose what we focus our thoughts to.<br />
<em>We can fill our thoughts with junk &#8230; and we will become rubbish<br />
we can fill our thoughts with good things &#8230;. and we will become Good (or some resemblence of it)</em></p>
<p>I wanna focus my thoughts on Jesus<br />
Coz well.. if i focus my thoughts on Him <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
I&#8217;ll become more like Him and less rubbish filled <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> :)<br />
to put it simply..</p>
<p>i think i think too much. I have like chronic thinking problems&#8230;<br />
too many grey hairs &#8230; &amp; did i mention i have flight of ideas too  -_- a formal thought disorder<br />
haha.. so it is fast but from one thing to another</p>
<p>Gosh. the brain is so strange. Thank God! <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> :)</p>
<p><strong>&#8220;Therefore</strong>, holy  brothers, who share in the heavenly calling, <strong><span style="text-decoration:underline;">f</span><span style="text-decoration:underline;">ix your thoughts on Jesus</span></strong>,  the apostle and high priest whom we confess. <strong>He was faithful </strong>to the one who appointed him,  just as Moses was faithful in all God&#8217;s house. Jesus has been <strong>found worthy of greater honor</strong> than Moses, just as the builder of a house has greater honor than the  house itself. For every  house is built by someone, but God is the <strong>builder of everything</strong>. Moses was faithful as a  servant in all God&#8217;s house, testifying to what would be said in the  future. <strong>But Christ is  faithful as a son over God&#8217;s house. And we are his house, if we hold on  to our courage and the hope of which we boast.&#8221;</strong> Heb 3: 1-6</p>
<br />Filed under: <a href='http://benjyben.wordpress.com/category/fact-of-the-day/'>Fact of the Day</a>  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/benjyben.wordpress.com/679/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/benjyben.wordpress.com/679/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/benjyben.wordpress.com/679/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/benjyben.wordpress.com/679/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/benjyben.wordpress.com/679/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/benjyben.wordpress.com/679/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/benjyben.wordpress.com/679/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/benjyben.wordpress.com/679/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/benjyben.wordpress.com/679/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/benjyben.wordpress.com/679/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/benjyben.wordpress.com/679/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/benjyben.wordpress.com/679/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/benjyben.wordpress.com/679/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/benjyben.wordpress.com/679/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=benjyben.wordpress.com&amp;blog=1037857&amp;post=679&amp;subd=benjyben&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://benjyben.wordpress.com/2010/07/16/thoughts/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/7fda5b4fd8ac58440f0c79e66ff2402a?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">benjyben</media:title>
		</media:content>
	</item>
		<item>
		<title>Rotation 5: Surgery!</title>
		<link>http://benjyben.wordpress.com/2010/07/12/rotation-5-surgery/</link>
		<comments>http://benjyben.wordpress.com/2010/07/12/rotation-5-surgery/#comments</comments>
		<pubDate>Mon, 12 Jul 2010 05:21:11 +0000</pubDate>
		<dc:creator>benjyben</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://benjyben.wordpress.com/?p=670</guid>
		<description><![CDATA[And so i am currently in surgery&#8230;.. I hope it will be a relaxing posting haha.. need to go for the rounds soon :) but am extremely tired.. -_- maybe i`m just burnt out? or not sleeping enough.. i dont know.. -_- but oh well just press on and carry on! I need a holiday [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=benjyben.wordpress.com&amp;blog=1037857&amp;post=670&amp;subd=benjyben&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>And so i am currently in surgery&#8230;..<br />
I hope it will be a relaxing posting haha..<br />
need to go for the rounds soon <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> :) but am extremely tired.. -_-</p>
<p>maybe i`m just burnt out? or not sleeping enough.. i dont know.. -_- but oh well just press on and carry on!<br />
I need a holiday soon! </p>
<p> <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> :) will update more after the rounds later haha! </p>
<br />Filed under: <a href='http://benjyben.wordpress.com/category/uncategorized/'>Uncategorized</a>  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/benjyben.wordpress.com/670/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/benjyben.wordpress.com/670/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/benjyben.wordpress.com/670/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/benjyben.wordpress.com/670/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/benjyben.wordpress.com/670/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/benjyben.wordpress.com/670/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/benjyben.wordpress.com/670/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/benjyben.wordpress.com/670/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/benjyben.wordpress.com/670/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/benjyben.wordpress.com/670/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/benjyben.wordpress.com/670/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/benjyben.wordpress.com/670/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/benjyben.wordpress.com/670/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/benjyben.wordpress.com/670/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=benjyben.wordpress.com&amp;blog=1037857&amp;post=670&amp;subd=benjyben&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://benjyben.wordpress.com/2010/07/12/rotation-5-surgery/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/7fda5b4fd8ac58440f0c79e66ff2402a?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">benjyben</media:title>
		</media:content>
	</item>
	</channel>
</rss>
